26 May

Japanese Healthy Cooking

kazue-class

Tuesday, May 26 (2015) from 11:00 AM to 1:30 PM

Just a 7 minute walk from Kaminagaya Station on Yokohama Shiei Line in Yokohama.


SEATS LEFT
0
PRICE PER SEAT
¥3,900.00

COMPLETE THIS FORM TO BOOK YOUR LESSON

This event is fully booked.

ABOUT THE CLASS

Let Kazue-sensei teach you all about super-healthy Japanese macrobiotic cooking, including “Kasaneni” (重ね煮) – a special technique where vegetables are layered and boiled for delicious effect, even without spices.

All completely while speaking and listening in Japanese!

Japanese macrobiotic cooking emphasizes vegetables, whole grains, seasonal foods, and the balancing of energies intrinsic to different foods — a philosophy that keeps our minds and bodies in tune with our environment, so we can find balance and harmony.

In this lesson we will make a lovely spring meal: super-healthy, vegetable-packed maki sushi, made with unprocessed rice; delicious “Kasaneni” miso soup, with incredible umami; and the special May version of “O dango” (お団子), made green with the special Japanese herb “yomogi”, filled with handmade “anko”, and garnished with salted sakura petals.

Get ready for a healthy spring, and join Kazue-sensei’s class!

TAUGHT BY: Kazue Endo

Kazue-sensei, a mother of two who has been practicing the world famous Japanese macrobiotic cooking for eight years, presently runs special classes for parents and children to experience macrobiotic food preparation together.

Japanese macrobiotic cooking emphasizes locally grown whole grains, beans, vegetables, seaweed, fermented soy products and fruit, combined into meals according to the ancient Chinese principle of balance known as yin and yang.

“Yin vegetables” grow towards the ground, and work to heat and stimulate the body; while “Yang vegetables” grow towards the sun, working to cool and relax the body.

Combining these foods properly is not only delicious, but promotes proper balance in the body and mind.

The classes that Kazue-sensei holds look to allow people to become more familiar with Japanese macrobiotic cooking, and teach them to make these delicious foods on their own at home.

Join her to experience the most natural, balanced and healthy way of cooking through the four seasons.

DETAILS

DATE:May 26, 2015
TIME:11:00 am to 1:30 pm
PRICE:¥3,900.00
TOTAL SEATS:4
SEATS BOOKED:4

FREQUENTLY ASKED QUESTIONS

  1. How do I book my seat in a class?
    Once you are signed in to your FLUENCY1st.CLUB account, just hit fill in the form above and hit the button to begin the payment process. Once you make an online payment for the class with your credit card or your Paypal account, your booking will be confirmed.
  2. Where is the class?
    Once your booking has been confirmed by payment, you will receive an email from PayPal confirming your payment; three days before your class, you will receive an email providing you with detailed directions of how to get to your lesson, including a map and phone number for the instructor.
  3. Can I cancel?
    You have 24 hours to cancel from the time you pay to confirm your booking, provided your confirmation payment is more than 24 hours before the start of class. You will receive a full refund. After 24 hours from your confirmation payment or if your confirmation payment is within 24 hours of the start of class, cancellations and refunds are unfortunately not possible. For cancellations, please contact us at fluency1st@gmail.com.
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